PENINGKATAN KESEGARAN JASMANI SISWA DENGAN MENGGUNAKAN PERMAINAN TRADISIONAL SEPAK SAWUT DI SD NEGERI 2 PALANGKA

Abstract

This study aims to determine there is an increase in physical fitness through the traditional game of class V students SD Negeri 2 Palangka. The design used in this research is quasi experiment (pre exsperimen). The subjects of this study are the students of grade V SD Negeri 2 Palangka, with a total of 18 students consisting of 8 male students and 10 female students. Taking data using the test, with instruments in the form of TKJI for ages 10-12 years. The data analysis technique uses t-test analysis, through the prerequisite test of normality and homogeneity. The result of hypothesis testing using t-test get t count equal to - 3,630 bigger than t table equal to 1,740 (-3,630> 1,740), so there is significant difference between data before and after given treatment. The average increase was noticeable because there was an increase of 1.45 from 13.83 to 15.28. If depicted in percentage, the increase is 10,48%. Thus it can be concluded that there is an increase in physical fitness through the traditional game of class V students SD Negeri 2 Palangka in Academic Year 2016/2017.